Rockingham Triathlon Club is primarily a racing-based club, so we currently don’t have any routine training sessions. We however do some skills-based training sessions for our members during the season.  

We also do coached aquathons called Splash n Dash throughout the season. Splash and Dash will be held on the 2nd Friday of the month, beginning on Friday 13th October. Further details will be posted to our Facebook page. 

If you would like to be part of some group sessions, we can recommend the following organisations which a number of our members attend. 

Swimming   

Rockingham Masters swim club swim at Aqua Jetty on Tuesday and Thursday nights 6pm-7pm. They are fantastic and cater for all levels. Find them on Facebook or website https://rockinghammasters.com.au 

Swim Squad is run by Brian Kempson at Aqua Jetty Rockingham on a Tuesday and Friday morning 6am-7am.

Bike  

KD cycles and Baldivis Bike Place do what they call shop rides on the weekend. It is open to everyone, and they have a variety of groups to suit skill/fitness levels 

Running  

Secret Rocky Runners club do some group runs together and are very friendly. Find them on Facebook or website https://srr.tidyhq.com 

Run Intervals are run by Brian Kempson at Larkhill Sporting Complex on a Monday night at 5pm.

 

If you would like to take it to the next level and find a triathlon coach, please refer to the TWA coaching website which can steer you towards a qualified coach in our area.  

https://www.triwa.com.au/find-a-coach 

Trystars  

We will be looking at running a Trystars program in the new year. This is a coached introduction into the sport of triathlon for kids in the 7-11 year range which has a focus on fun & enjoyment, while encouraging kids to be with friends and make new friends.